As the World Health Organization officially declared the covid-19 virus a “pandemic”, cities across the world are implementing preventative measures such as self-isolation, restricting movement, social-distancing and better hygiene to try to mitigate the number of cases.
This is creating fear and anxiety… and may even lower peoples’ immune systems.
The Rezl Initiative: Get the Rezl app FREE – to reduce anxiety and stress
In response, Carina Sciences is making its Rezl app available FREE to those worried by the situation or even those in isolation.
Rezl uses Mindfulness Based Cognitive Therapy which is scientifically proven to reduce anxiety, prevent you from feeling overwhelmed and enable you to deal with stress, challenges and uncertainty.
Rezl is an app for Android and iOS phones that builds resilience. Our resilience helps us respond to challenges and setbacks, enabling us to focus on the things we wish to achieve in our lives. Research shows learning to be ‘mindful’ can increase our resilience in a lasting way.
For more information about Rezl please watch this video
We are making 2000 FREE licenses available right now. Hurry to claim your free Rezl app.·
For a free Rezl app, email firstname.lastname@example.org
You will then receive instructions to install and activate the Rezl. · Use of Rezl is anonymous but we may send you a short questionnaire in a few weeks so we can improve Rezl and provide better help to people in the future. Thank you and we wish you well in these difficult times.
Take care of yourselves.